Author Archives: The Solo Cook

Easy Chicken Soup with a Leafy Twist Recipe

Try Chicken Soup with Beet Greens to Stay Warm on Frosty Days

On cold days, there’s nothing better than a large, hot bowl of chicken soup to thaw your bones and steam your face. I have a great twist on chicken soup that helps you use left over chicken and the tops of beets. Instead of cranking open a lackluster can of chicken soup or spending hours cooking a pot of soup on the stove, just follow these easy steps to make a flavorful chicken soup that will leave you satisfied.

This is a easy and fast soup to make with chicken, beet greens and garbanzo beans. Photo by Christine Willmsen

This is an easy and fast soup to make with chicken, beet greens and garbanzo beans. Photo by Christine Willmsen

As a single person I often have leftover chicken from another meal that I want to use in another dish, and this soup makes use of all those extras in the kitchen. The twist in this soup is adding beet leaves. And when I pulled some of my beets out of the garden recently, I knew I wanted to some how create a recipe that used those colorful green and red tops.

Many people buy their beets, cut off the tops, and roast the red jewels in the oven. But don’t dump the leafy tops in the compost.  They contain valuable nutrients and are perfect for this chicken soup. If you don’t have beet tops, you can use rainbow chard or spinach as a substitute. This soup will make enough for dinner and then lunch the next day. With chicken and garbanzo beans this is a protein-packed soup that’s filling despite it not having noodles or dumplings.

Hot In The Kitchen: Chicken Soup with a Leafy Twist

Don't throw away the tops of beets. I use been greens from my garden to add flavor to soups. Photo by Christine Willmsen

Don’t throw away the tops of beets. I use beet greens from my garden to add flavor to soups. Photo by Christine Willmsen

Ingredients:

1 chicken breast cut in large chunks or ¼ of chicken that’s leftover

½ onion chopped

2 cans vegetable or chicken stock

1 tomato chopped

1 can garbanzo beans

2 cups beet greens, thickly sliced, without the thick stems

3 tablespoons of minced cilantro

1 teaspoon of both salt and pepper

Optional: slices of avocado, lime slice and hot sauce

Cook chicken and onion in saucepan with stock, salt and pepper on medium low heat until tender or falling off the bones, about 30 minutes.  Then add tomato, garbanzo beans and beet greens to soup and cook on low for another 8-10 minutes. Top the soup with cilantro, sprinkles of sea salt and slices of avocado. If available squeeze a slice of lime on top to give the soup a bright flavor. If you like a little heat, feel free to add a couple drops of hot sauce.

For other great chicken soups recipes see Foodista’s recent story.

Cheers

Christine

Reality Cooking Competition Tested Me

This Cooking Competition was a Live Challenge Like No Other

Chipotle Beurre Blanc Glazed Lobster with Chanterelles on a bed of Micro Greens

Chipotle Beurre Blanc Glazed Lobster with Roasted Chanterelles on a bed of Micro Greens

It’s one of those memorable lifetime experiences – a moment that’s over before you know it. That’s how it felt to participate in a cooking competition at a four-star restaurant in Seattle.

The competition – Kitchen Circus – brought nine home cooks together to test how we could handle stepping into the professional kitchen at Rover’s restaurant and serving food for up to 50 people. Three of us competed each night, making an amuse bouche and one course, with only one person moving onto the finale.

But what was this Solo Cook thinking. Usually I’m creating recipes perfect for one person and telling followers what hot spots to dine at in the Seattle area.

The menu at Rover's Restaurant includes my amuse bouche and appetizer

The menu at Rover’s Restaurant includes my amuse bouche and appetizer.

Concocting recipes that measured up to the four-star quality of Rover’s and preparing them for several dozen guests – well that bordered on either moxy or crazy or maybe a little of both. My night – Nov. 20 – I was amped to prepare an amuse bouche and an appetizer, while another contestant made a main entrée and the other a dessert.

Excitement bubbled inside me when I saw my Grilled Scallop in a Chilled Coconut Lime Soup as an amuse bouche and my Chipotle Beurre Blanc Glazed Lobster with Roasted Chanterelles on a bed of Micro Greens listed as an appetizer on the menu. I created these one-of-a-kind recipes that focused on ingredients with sentimental value.

My Passion Comes Alive

Before I stepped into the kitchen at Rover's to compete, a makeup artist polished my face and camera crew hooked up a microphone.

Before I stepped into the kitchen at Rover’s to compete, a makeup artist polished my face and camera crew hooked up a microphone.

The day of the Kitchen Circus competition, I felt as prepared as I could have been after practicing the menu on friends, killing live lobsters and borrowing a professional kitchen to get comfortable with a powerful gas stove.

The late morning started with makeup, excitement and nerves. I tried to stay calm, but with a sinus infection clouding my head, I felt fuzzy.  And I was distracted to say the least – some friends knew my plate was full so-to-speak with a recent death in the family, water in my basement and no heat.

But with cameras in my face and a microphone attached to my shirt, I knew there was no turning back. As soon as we stepped in the kitchen I was ecstatic – I saw my ingredients piled up in my corner of the kitchen.

Competition Heats Up

By 12:30 p.m. I was all about business. I put on my red apron and showed my sous chef, Katy Wentworth, the plan of attack.

There would be no room for error – and we both knew it.  Timing everything was essential. I had a printed timeline with lists and tasks for each of us that would take us right to the edge. With the amuse bouche being served at 6:30 p.m. and the appetizer being served just a half hour later it was going to be a squeeze to get up to 50 plates of each out on time and prepared perfectly. I thought this is what professional chefs do every day, an elaborate dance routine in which every step and move must be perfectly orchestrated with a flawless finish. With my intense game face on, I chopped, grilled and killed.

My seared scallop in a chilled coconut lime soup on the left was one of three amuse bouches served the night of the competition.

My seared scallop in a chilled coconut lime soup on the left was one of three amuse bouches served the night of the competition.

But as with anything in life there were a couple surprises I faced throughout the night that forced me to adapt. Two ingredients  – poblanos and coconut cream – were missing. While Chef Thierry Rautureau grabbed pasillas from a nearby store, I separated the coconut milk to capture the cream.

Also seeing only 12 live lobsters I knew we were going to have to use every bit of meat from those beautiful crustaceans. I gave all the lobsters pats on their heads and thanked them for their life, then plunged a large chef knife into each one’s head, driving the blade down and between the eyes. It was a juicy, messy operation. After they went limp, I dipped them into boiling water for a couple minutes. Later we chilled, cleaned and then poach them for the appetizer.

As typical of my nature, I mumbled, rambled and second-guessed some of the flavors. With a sinus infection, the chilled soup tasted to acidic and I was concerned the chipotle glaze might be too spicy for the mild palate of Seattleites. But my sous chef – Wentworth – calmed my nerves with her confidence and relaxed demeanor.

I’m not sure where the hours went, but they evaporated like hot water left boiling on a stovetop. I took a total of about five minutes of break during the day, of which several minutes were bathroom breaks. I was so busy and focused I didn’t even take photos of my own food – that tells you just how intense it was in the kitchen.

Faster, Faster with the Food

As 6:30 p.m. arrived we were plating the amuse bouche. Using tweezers, I placed a thin slice of mango and cilantro on top of a seared and sliced scallop that was wading in spoonful of chilled coconut lime soup. Just as we finished those servings, we were also on deck for the appetizer.

Chef Thierry Rautureau's positive and intense spirit in the kitchen was intoxicating.

Chef Thierry Rautureau’s positive and intense spirit in the kitchen was intoxicating.

Within minutes we needed to place micro greens on the plate, place roasted mushrooms around them, top the greens with chunks of poached lobster and finish it with a drizzle of chipotle beurre blanc and a sprinkle of pepitas. And this had to be done for more than 45 plates all within minutes. When it comes to plating all of the courses in the competition, all chefs thankfully are on deck, helping prepare the plates so they can be rushed them out the door.

As we assembled the appetizer, I just remember Chef Rautureau saying in his adorable French accent “Christine you are not moving fast enough. Come on Christine, faster.”

The dishes whizzed by me as I added the glaze to the lobsters and inspected each plate.

The Finish

After finishing the lobster appetizer, I was all smiles in the kitchen, knowing I had challenged myself and survived.

After finishing the lobster appetizer, I was all smiles in the kitchen, knowing I had challenged myself and survived.

As the last plate left my fingertips, I smiled. I had pulled it off and done it well. All my creativity, practice and skills came together in one day.

The judges, who were the dinner guests, voted and I placed second that night. But I was emotionally soaring like a winner.

In looking back, I realized this experience was more intense than writing a breaking news story.

I was proud that I had stepped out of my comfort zone, tested my skills and succeeded. I plan to do this more in my life, because the rewards are immeasurable.

Stay tuned for my recipes from the Kitchen Circus competition and see how these can be made for one person. Episodes of Kitchen Circus will also be released on the Internet in early spring. A special thanks to all the chefs at Rover’s, their spirit and support in this competition was amazing.

Lights, Camera and Action – the Seattle cooking competition is underway

Today is the day, I’m competing in a reality cooking competition called Kitchen Circus at Rover’s in Seattle. I’ve been creating recipes, practicing my heart out and struggling with a cold, all at the same time. But this Solo Cook is ready to take on the two other contestants today and tonight. We will chop, blend and boil in the professional kitchen and serve food to 45 guests at this amazing Seattle restaurant. As I get ready for makeup and hair – I’ll let you in on a little secret.  No – I can’t tell you what I’m cooking yet or what course I’m preparing. But I can say that there are two emotions stirring in my belly and neither is related to hunger. I’m excited and nervous. As The Solo Cook I’ve been tailoring meals and food experiences for one person. Cooking an amuse bouche and one course for 45 people is a challenge and I’m ready for it. Stay tuned for details of the competition itself.

Cheers

Christine

Lessons and insights as I prepare for a live crazy cooking competition

With a cooking competition looming, it’s a great excuse to buy more gadgets. These cutters are fun to work with in the kitchen while other major equipment is failing. Photo by Christine Willmsen

Kitchen Circus tests you in more ways than one

As my fellow competitors of Kitchen Circus practice and some even compete this coming week, I’m reminded of the lessons I’ve learned already in this cooking competition. I have to prepare an amuse bouche and create a three-course menu soon and chef Thierry Rautureau will pick one course I have to prepare at Rover’s Restaurant for 45 people as well as an amuse bouche. I don’t compete until Nov. 20, but as I tear up my kitchen and run my dishwasher every night I’m reminded this live-cooking contest is no easy task. This isn’t about copying some recipe from Bon Appètit magazine or Betty Crocker’s finest cookbook. This is about creativity, a collective cool head under the heat and pressure of a professional kitchen and FUN.

My kitchen is covered in white flour and equipment like this is barely keeping up with my food challenges. Photo by Christine Willmsen

Here are just a couple of insights I’ve learned the hard way recently:

1. Old appliances don’t hold up to the rigors and testing for a cooking competition. Those Goodwill super finds (blender, mixer and other tools that look like your grandmother’s kitchen gadgets) that I discovered in the back of the store and bought several years ago were there for a reason. I dug those out to use occasionally for massive parties, but as I tried multiple recipes in a row I faced groaning motor noises and the smell of burning plastic. I fear major equipment failure will be fast approaching. I better check the smoke alarms and that fire extinguisher in the hallway closet to make sure they’re ready for my potentially flammable courses. And flour has covered my kitchen cabinets and counters more than once. It brings a new meaning to my house being dusty.

Butter makes the food world go around. I eat pretty healthy so I was shocked to realize how much butter is needed for desserts and sauces. No wonder they are so good. Photo by Christine Willmsen

2. Kitchen Circus gives me the excuse to buy new gadgets. I bought these cutters and have had so much fun with them. But I’m not sure they’ll be useful for my final idea for a dessert. I hate surprises but I love planning them. You’ll just have to wait and see.

3. Butter, cream and eggs. That’s really what makes the food world go around. I’m shocked at how much butter is put into desserts and other courses. I love it BUT.

4. That brings me to my next insight. BUT really is BUTT, which is a result of BUTTER. A friend told me to be leery of the competition because I may gain a few extra pounds as I test my concoctions. I shrugged it off, and then that night I shocked myself as I licked spoons of raw batter and sucked down extra portions and leftovers. I didn’t want to waste anything, and the little girl in me was suddenly cleaning the utensils, folks and spoons with my tongue. Even though I’ve given much of my trial food items to friends or coworkers, my friend was right. I have put on a little padding during the practices. Damn butter.

It is my responsibility to clean up the kitchen including the utensils, so like any smart resourceful home cook, I lick the cake batter off. But my butt is paying for it. Photo by Christine Willmsen

Cheers

Christine

A live cooking competition at a Seattle restaurant – an opportunity I can’t pass up

This home cook is ready to play at Kitchen Circus

When I heard the news that I made it as a contestant for Kitchen Circus, a live cooking competition at the renowned Rover’s restaurant in Seattle, I jumped up and down with excitement like a little girl. Then I got nervous.

If you ask my friends what I’m passionate about they will tell you food and journalism. While being a hard-news reporter almost pays the bills, food fills my heart. I’m always chatting about food, creating new recipes, reading about food and, of course, eating it any chance I can get. That’s also part of the reason why I started this blog The Solo Cook.

So when I heard about the Kitchen Circus contest, I thought why not take it to the next level – right?

Why not challenge myself by stepping into a professional kitchen and cooking an incredible dish live and on camera – oh and for 45 people. So with nudges and encouragement from my friends, I submitted an application and a home video that talks about myself and shows me cooking an Italian fish dish.

Live Audition Nerves

To my surprise I made the first cut. But then I faced a live audition filmed at the restaurant, and I had no idea what to expect. Occasionally, I appear on local and national television stations, speaking about investigative stories I’ve written, but being on camera for this was different. I wondered what Chef Thierry Rautureau was going to ask me and how he would test me.

At the live audition, Chef Thierry Rautureau asked me questions about why I should compete in Kitchen Circus.

At the live audition, I met other potential contestants who equally loved cooking and I felt more at ease. As the camera rolled, the affable Rautureau peppered me with hard questions. On top of that – at the same time – I also had to separate an egg’s yolk and white, and later mince a shallot. I honestly don’t recall how I answered some of the questions. But soon the camera seemed to fade and there I was just chopping and chatting with Rautureau.

I must have impressed the chef and the crew because now I’m one of nine contestants who are up for the ultimate challenge. I will cook an appetizer, main entrée or dessert for at least 45 people; competing against two other home cooks during a Nov. 20 dinner at Rover’s. You can count on me channeling my competitive and creative streaks that night. Until then I will be obsessed with food and sharing that journey.

Cheers

Christine

This small Seattle bar has sparks – The Yard Cafe

The light bulbs add a rustic feel to The Yard Cafe, a small Seattle bar and restaurant.

If you want a place where people spark up random and engaging conversations, then hit The Yard Cafe in Seattle’s Greenwood neighborhood. You also may end up with a phone number at the end of the night.

This is one of The Solo Cook’s Hot Spots. With bare light bulbs dangling from the ceiling and dark wood walls and booths, The Yard Cafe feels like a cozy mine shaft.

The Yard Cafe, at 8313 Greenwood Ave. N., evokes its name during the summer with outside seating at picnic tables, where people read books, peck at their computers and cuddle with their dogs.

Inside this small, dark bar and restaurant you’ll find amazing drinks, beers and a Latin-focused menu.

What’s refreshing is that there are no piñatas, colorful flags and wool blankets stapled to the walls. With autumn here, this is my hunker down locale that is casual and relaxed.

Cocktails and beers for the thirsty

The Break of Don cocktail is one of several on the drink list that you’ll want to try. There also is a great selection of beers on tap.

For a spin on the traditional margarita, order the Break of Don, with tequila, Campari and citrus. The Campari played off the citrus so well that the drink was gone within minutes and I was sucking on the ice cubes for the last bits of flavor.

The menu has the traditional favorites of tacos, arroz con pollo, and grilled fish Veracruz. But my eyes locked on the queso fundido with homemade chorizo. With small corn tortillas served on the side, I made bubbling, oozing pockets of creamy cheese, green chiles and chorizo. There’s no need to count the calories on this dish – it’s off the charts and totally worth it. This is a great dinner for $7.50.

Queso fundido with house-made chorizo oozes with flavor at The Yard Cafe.

When I arrived, I quickly realized this was a place for conversation and yes, meeting other single people. I shut the laptop down and was quickly immersed in chats about legalizing marijuana, the variety of beer hops in Washington state and the bitter loss my Green Bay Packers faced at the hands of the Seahawks and the amateur officials.

A drink you can nurse while chatting with new friends is the Burnt Orange, with rye, Grand Marnier, orange juice and bitters. But don’t forget the draft beer list with ever-changing taps of cider, IPA, pilsner, stout and more. The owners of the Dray in the Phinney Ridge neighborhood of Seattle also own the Yard – which is spelled backwards.

Cocktails are $8 and draft beers are $5-8. Happy hours of 4-6 p.m. and 10 p.m.-close make these drinks even more appealing with $1 off. It can be chilly inside because of the open deck area, so wear layers.

Cheers

Christine

Anyone new to my blog can also follow me on twitter @TheSoloCook

The Yard Cafe on Urbanspoon

Great things can grow from Foodportunity

What a bountiful garden this year. These are just a few of the vegetables that grew in my garden as I started my blog The Solo Cook. Photo by Christine Willmsen

Opportunities can grow just like a garden

Potatoes are easy to grow and there is always a surprise underneath. Photo by Christine Willmsen

Three types of potatoes – butter, rose and purple – grew in my garden. Photo by Christine Willmsen

This summer I had just started a food blog called The Solo Cook, which focused on cooking, gardening and savoring food from a single person’s perspective. But I didn’t know how to get the word out. The Solo Cook was just underway and I had no idea how to meet and network with chefs, writers and food industry peeps.

A couple friends suggested I go to a Foodportunity event in June. I quickly printed some business cards and walked into the event with a smile. While I was nervous about explaining my passion for food to a room full of people, I realized it was a true opportunity for me. After seeing a couple familiar faces and sipping a glass of wine, I warmed up and just started chatting with people. In fact, the night wasn’t even over and I had run out of business cards.

This single girl froze some of the peas to later cook during the wet winter months. Photo by Christine Willmsen

I met some amazing, talented people and absorbed suggestions and ideas from chefs. One of those chefs was Thierry Rautureau, owner of Rover’s and Luc. He had a sincere interest in my blog and offered some valuable advice. It was this connection at Foodportunity that gave me the confidence to apply for a live cooking competition. Not only did I have the guts to apply for the cooking competition at Rover’s, but I must have made an impression because now I’m one of nine contestants in Kitchen Circus. This home cook will tackle a professional kitchen on Nov. 20 and prepare an amuse bouche and one course for at least 45 people.

My beets started to appear in the garden mid-summer. Photo by Christine Willmsen

I look back at my experience with Foodportunity just four months ago, and believe it gave me the courage to step outside my comfort zone of being a hard news journalist and dip my pen into the creative, fun world of writing about food. My photos here are of my garden and some of the wonderful food it produced. I’m still new to this arena, and most people don’t know about me or my blog yet, but everyone has to start somewhere.

It’s October and I’m pulling my beets out of the ground. I chop the green tops and throw them into soups. Photo by Christine Willmsen

I’m attending the Foodportunity event on Oct. 22 at Palace Ballroom, and I don’t plan to run out of business cards this time. Follow Foodportunity on twitter #foodprt and @foodportunityse.

Cheers

Christine

Quick Pasta Dinner for Bachelors

Bachelors – tune into this easy and fast pasta dinner

The Solo Cook blog is for men too.  Hey, bachelors I know there are nights when cooking seems more like a chore than something to enjoy. But trust me, cooking for yourself is fun.

This blog is for anyone who wants to cook for himself or herself. You also don’t have to be “single” to try these recipes and swing by the “hot spot” restaurants that I recommend.

If you are dating someone, but have to fend for yourself because you aren’t shacking up – this is the recipe for you.

If your partner or roommate is traveling out-of-town and the kitchen seems as foreign as a faraway country – this is the recipe for you.

If you are single and want a dinner that will be ready within minutes – this is the recipe for you.

Boil, Chop and Sauté – It’s that easy

The first order of business when you get home from work is to fill a pot with water and put it on high heat so that it will boil soon. And before you take off that tie or dress, pour yourself a drink. It doesn’t take much for me to get in the mood to cook. A glass of wine and some funky music playing in the background always gets me into a food vibe. And if you are into a non-alcoholic drink – grab a sparkling water and squeeze or slice some fresh fruit into the glass.

Next chop up all your ingredients – garlic, mushrooms and zucchini. Yep, that’s the only three ingredients that you have to cut. You can use any vegetable you want, like broccoli or Swiss chard. I used the green leafy tops of beets from the garden to make this pasta dish.  And if you are like me and you crave protein – don’t be afraid to add shrimp or chicken if it’s in the refrigerator. The key to this dish is that it’s easy and fast.

Bachelor’s Pasta Dinner

1/4 bag of capellini also known as angel hair pasta – that’s about 4 ounces

1 tablespoon olive oil

1 tablespoon butter

4 garlic cloves minced (best if you have a garlic press – which is a total time saver)

2 cups sliced mushrooms (any variety)

1 cup thickly sliced zucchini

2 tablespoons white wine (if available)

½ cup shredded Parmesan

Salt and pepper

Heat oil and butter in sauté pan on medium high heat. Add garlic, mushrooms, white wine, salt and pepper, and cook for several minutes or until liquid evaporates. Put angel hair pasta in salted, boiling water for five minutes. Add zucchini or vegetable of choice, to the sauté pan and cook until zucchini starts to brown, then sprinkle Parmesan on top. Drain pasta, and drizzle with olive oil to prevent it from sticking.  Add the sautéed vegetables to a mound of pasta on your plate and enjoy.

Cheers

Christine

I’m a contestant in a live cooking competition – Kitchen Circus

This girl is taking food to another level as a contestant in a live cooking competition

This time, I’m not cooking just for me. I’m cooking for 45 people. I’m so excited to announce I’m a contestant on Kitchen Circus, a live cooking competition at Rover’s restaurant in Seattle. This competition challenges home cooks, like myself, to step into a professional restaurant kitchen and see if we can handle the heat. Kitchen Circus is organized by Thierry Rautureau, who owns and operates Rover’s and Luc restaurants.

Kitchen Circus contestants were announced recently and I’m one of nine (the last one on the right) who will be headed into Rover’s kitchen to compete.

Yes, this is hardly the type of cooking I’ve focused on with The Solo Cook blog. But what you may not know about me is that I often hold large dinner parties for friends and family. There is no doubt, this will stretch my cooking skills and creativity.

I am one of nine contestants chosen to compete, based on my application, video and live audition. I’ll tell you more about my live audition in upcoming posts. On Tuesday, Nov. 20, I will prepare one of a three-course meal for guests at Rover’s. I will have to prepare an appetizer, main course or dessert. Then, at the end of the night, guests will choose one home cook as the winner who will move on to the finale.

When I discovered I was one of the Kitchen Circus contestants, I literally jumped up and down like a little girl. I hope to bring my passion and love of food to a dining room full of guests at Rover’s. In the next couple weeks, I’ll be obsessed with food. I’ll be dreaming of food, taking notes on homemade recipes and trying out different meals on friends.

You, too, will be a part of this fun journey. I plan on sharing my Kitchen Circus experiences along the way.

You can follow the competition on facebook.

For more information about the Kitchen Circus competition, check out the press release.

Cheers

Christine

Compound butter adds a boost of flavor

Butter it up Babe

Compound butter incorporates herbs like parsley, thyme and oregano.

Who doesn’t love butter? It’s fantastic to cook with and tastes great on just about anything.  But guess what – you can jazz it up by making compound butter. This is great for single people who don’t know what to do with the extra herbs from the store and those who want to add something quick and rich to a dish.

You only need a couple of herbs to make compound butter.

A compound butter, also known as buerre composé in French, basically incorporates herbs or other ingredients to flavor it. Compound butter saves a single person the hassle of always finding herbs to cut and add to a dish. This time-saving method allows you to have flavor-packed butter ready anytime.  I hate it when I buy expensive herbs from the store for one recipe, and then they go to waste days later because I never did anything with them. Next time you have extra parsley or any other herb, make compound butter.

Hot in the Kitchen

Finely chop two tablespoons of fresh herbs like parsley, thyme and oregano.

Making a compound butter is easy. Just let a stick of butter, 8 tablespoons, soften by taking it out of the refrigerator. In the meantime, chop two tablespoons fresh herbs like parsley, thyme, chives or oregano and any combination of them. Be creative by adding other spices and herbs to your compound butter.

Mash herbs into soften butter with a fork.

Mix or mash the herbs and butter together with a spatula or fork. Use wax paper or plastic wrap to mold the butter into a cylinder, covering the butter and twisting the ends.

Wrap butter in wax paper or plastic wrap and store in the refrigerator.

The butter can last for months in the freezer and weeks in the refrigerator. Anytime you want to cook with it, just pull it out of the refrigerator and slice a couple pads off.

I love a dab of compound butter on my steak or mixed in with garden vegetables. The compound butter I added to my green beans made them glisten and taste rich.

The dinner below uses only one pan and is perfect for one. I sautéed green beans with garlic and topped it with compound butter. After I removed the beans from the pan, I cooked tilapia (you could use any white fish) for about three minutes until translucent.

Next week I’ll highlight a Hot Spot restaurant for singles.

Cheers

Christine

Sautéed green beans with melted compound butter is a great side to white fish like tilapia.